I am taking it because I want to make sure I have at least one very nutritious meal a day. If you want to loose weight, you supplement the shake for two meals a day.
You can have it as an on_the_go breakfast shake or whenever and however you like! I take it to work everyday as my lunch meal. No more slaving away making cheese and ham sandwiches every morning! I also have a small snack at tea time, like a banana and some peanuts and raisins.
It comes in a few flavours like Vanilla, Chocolate, Strawberry, Tropical fruit and Cookies & Cream.
One of my friends is a Herbalife distributor so if you are interested I can give you her details! She is great...gives you all the info and support! Check out her blog with amazing recipe's using Herbalife products: http://slinkyshakes.
Thanks for the shout out! It's great how proper nutrition improves so many aspects of your health, and life in general! Can't wait to hear about your results! xxx
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