The Basics!
Women’s lacrosse
teams use netted sticks to carry, throw, and shoot a ball along a
field in an
effort to score goals. A goal counts as one point and is scored when the
ball completely
crosses the opposing goal line between the posts and under the
What's Needed?
Lacrosse stick,
solid rubber ball, team uniform with kilt or shorts, gloves, takkies or
cleats, mouth
guard, and protective eye- wear. Goalkeepers wear extra padding.
How Long Is A
Game?
Generally, a
game is divided into two twenty-five minute halves, with a ten-minute
break at
halftime. Each half begins at the center circle with a “draw” between two
opposing
players. Team captains flip a coin to choose playing sides and teams switch
sides at
halftime. If a game ends with the score even, it is a tie. Some leagues may
decide the
result of a tie by playing overtime periods of sudden death; the team
scoring first wins.
Positions
Two teams of
twelve players are on the field at one time. There are no set
boundaries or
perimeter lines on the playing field, therefore, no offside violations can
occur. Players
thus cover the entire length of the field. In most leagues,
unlimited substitutions are allowed
during the course of a game.
So...I just need all the gear then hopefully I'll play Lacrosse like a boss ;)
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